Balaghat district, rich in natural beauty and biodiversity, also boasts a vibrant culinary culture rooted in its rural traditions. Among its seasonal delicacies, one dish that stands out is the Barmaraks Leaf Rolls, also known locally as Arbi Patta Badi — a nutritious and flavorful preparation made from wild colocasia-like leaves found abundantly in the region.
🌿 What is Barmaraks Leaf Badi?
This traditional recipe uses broad colocasia-like leaves (locally called Barmaraks), which are known for their health benefits. The leaves are coated with a spiced gram flour paste and then rolled, steamed, and cooked in various styles.
🍃 Preparation Method
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Leaf Preparation:
The Barmaraks or Arbi leaves are thoroughly washed and patted dry. They are placed upside down (with the vein side facing up) and coated evenly with a thick spiced gram flour paste. -
Spiced Gram Flour Paste Contains:
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Besan (gram flour)
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Turmeric
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Salt
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Red chilli powder
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Ginger-garlic paste
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(Optional: carom seeds or asafoetida)
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Rolling and Steaming:
The leaves are carefully rolled and steamed until cooked. Once prepared, these rolls (called Badi) can be used in multiple ways.
🍲 Versatile Culinary Uses
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🔸 Cooked as a Curry with Buttermilk or Curd
The steamed rolls can be sliced and simmered in a tangy curd or buttermilk-based curry, offering a delicious and digestion-friendly dish. -
🔸 Enjoyed Steamed as a Healthy Snack
The freshly steamed rolls can be eaten as-is — soft, flavorful, and nutritious. -
🔸 Fried for a Crispy Treat
Once steamed, the rolls can be sliced into pieces and either shallow-fried or deep-fried for a crispy snack that pairs excellently with tea.
🥣 A Blend of Nutrition and Tradition
This dish combines taste with health — gram flour provides protein, while Barmaraks leaves are rich in fiber, iron, and essential vitamins. It is a perfect example of sustainable, seasonal eating.
🌾 A Culinary Identity of Balaghat
The Barmaraks Leaf Roll reflects the age-old culinary heritage of rural Balaghat, still prepared with love in village kitchens. Its unique flavors and simple ingredients make it a culinary gem of the region.
👉 If you ever visit Balaghat, don’t miss the chance to taste this traditional preparation — it not only satisfies the palate but also connects you with the cultural essence of the land.